FOUNDATIONAL COHORT

30-Day Metabolic Spark Camp

Quick reset. Lasting spark.
The fastest way to ignite your transformation. Focus on essential habit formation and metabolic re-awakening in just 4 weeks.

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Your 30-Day Success Roadmap

DAYS 1-7

METABOLIC RESET

  • Eliminate hidden inflammatories
  • Establish hydration baselines
  • Initial metabolic assessment
Key Objective:

Stop the damage and clear the path for fat oxidation.

DAYS 8-14

HABIT ARCHITECTURE

  • Bodyweight strength basics
  • Protein-first meal planning
  • 10-minute movement anchors
Key Objective:

Cement the non-negotiable daily wins that drive long-term success.

DAYS 15-21

INTENSITY IGNITION

  • Intro to interval training
  • Sleep hygiene optimization
  • Community accountability push
Key Objective:

Level up energy expenditure while maintaining strict recovery protocols.

DAYS 22-30

PEAK MOMENTUM

  • Performance testing week
  • Transformation photo shoot
  • Post-camp roadmap design
Key Objective:

Validate results and lock in the identity of a high-performer.

Choose Your Path

Standalone Camp

$39/one-time

Access to the 30-Day Camp only.

  • 30-day program access
  • Daily AI coaching
  • Private community
  • Meal plan templates
Buy 30-Day Only
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Premium Subscription

$39.99/mo

Unlock ALL camps + full platform features.

  • Access 30, 60 & 90-Day Camps
  • Unlimited AI support
  • Human coach check-in
  • AI Video Form Analysis
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